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Depression and Physical Activity

Depression and Physical Activity

Engaging in physical activity, or any type of exercise in the midst of deep depression may initially appear paradoxical. If you’re experiencing this struggle first-hand, or know someone who has,
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Anxiety and physical activity

Anxiety and physical activity

In a world where the pace of life can often feel overwhelming, it’s no wonder that anxiety has become a common companion for many of us. In Australia, 1 in
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World Diabetes Day (14 November)

World Diabetes Day (14 November)

Celebrate World Diabetes Day on November 14th with Maple Community Services! Diabetes is a worldwide epidemic that affects millions of lives every day. In the last thirty years the number
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Cerebral palsy and physical activity

Cerebral palsy and physical activity

In a world where physical activity is celebrated for its countless health benefits, we must remember that the joy of movement knows no boundaries. Cerebral palsy, a condition that affects
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Down Syndrome and Physical Activity

Down Syndrome and Physical Activity

Down syndrome, a genetic condition caused by the presence of an extra chromosome 21, may pose social and environmental barriers to physical activity. Yet, it’s important to remember that these
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How to change NDIS plan manager

How to change NDIS plan manager

Managing your NDIS journey is filled with choices that can greatly impact your experience and outcomes. One such pivotal decision is electing a competent and reliable plan manager. This role
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How to be more independent with your NDIS plan

How to be more independent with your NDIS plan

Independence is a cherished aspiration that resonates with us all. For Australia’s National Disability Insurance Scheme (NDIS) participants, the pursuit of greater self-reliance is a goal that is not only
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Australia’s Transition to a Cashless Society

Australia’s Transition to a Cashless Society

It’s no surprise that Australia, along with many other advanced economies, is steadily transitioning from traditional cash transactions in favour of cashless alternatives for everyday payments. Digital payment methods offer
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